What is Sleep
Sleep is like charging. It replenishes the energy needed by the human body. At the same time, we are removing waste from the body.
Brain: The cerebrospinal fluid clinging to the blood vessel wall is injected into the brain for cleaning, and then enters the blood through the venous vessel wall for recycle.
Brain: The cerebrospinal fluid clinging to the blood vessel wall is injected into the brain for cleaning, and then enters the blood through the venous vessel wall for recycle.